NEED HELP? WHATSAPP NOW: +1 (713) 594 3658
info@susiebower.com
Susie Bower Susie Bower
  • Home
  • Work With Me
    • Mind
    • Body
    • Breath
    • Free Resources
    • The Foundations
  • About
  • Podcast
  • Blog
  • Home
  • Work With Me
    • Mind
    • Body
    • Breath
    • Free Resources
    • The Foundations
  • About
  • Podcast
  • Blog
  • Home
  • Blog
  • Page 3

Blog

07 May

Chicken Enchiladas (using quinoa)

  • By Susie Bower
  • In Recipes
  • 0 comment
This recipe is a staple in our house. I will share with you how I used to make it in the Crockpot, then how I modified the recipe once we...
Read More
  • Share:
23 Oct

Discovered Zwift cycling pulled me out of depressive episode

  • By Susie Bower
  • In Depression
  • 0 comment
You made it! Celebrate the simple fact that you are here. These last almost 2 years have been rough, yet no matter how many obstacles got...
Read More
  • Share:
30 Aug

The naked truth – why I’m removing my implants

  • By Susie Bower
  • In Explant, Health
  • 0 comment
I'm done with the unresolved health issues no one can explain. I'm done feeling like shit. I'm done believing breast implants define me.
Read More
  • Share:
28 Jun

Expressing your gratitude

  • By Susie Bower
  • In Others
  • 0 comment
What if tomorrow you woke up with only the things you were grateful for today? 😬 It might shock you if you kept a tally of how many...
Read More
  • Share:
16 Jun

My first experience with Ayahuasca

  • By Susie Bower
  • In Plant Medicine
  • 0 comment
The day of my first ayahuasca experience... Earlier this day, I hopped in the car and drove myself to the airport. I had a bit of anxiety...
Read More
  • Share:
09 Jun

Preparing to work with ayahuasca

  • By Susie Bower
  • In Plant Medicine
  • 0 comment
This is part two of my ayahuasca experience. Part one is HERE. I definitely believe you must be ready to work with plant medicine. I...
Read More
  • Share:
08 Jun

My sobriety and working with ayahuasca

  • By Susie Bower
  • In Plant Medicine
  • 0 comment
I know for many people, reading the title of the blog post might have you scratching your head. How can I call myself sober and also...
Read More
  • Share:
22 May

How crying can be therapeutic

  • By Susie Bower
  • In Health
  • 0 comment
I struggled with this post all day. I wanted to share my thoughts and feelings but didn't want the post to seem like I was throwing my...
Read More
  • Share:
18 May

Best brush for getting out tangled, matted knots from naturally wavy hair

  • By Susie Bower
  • In Depression
  • 0 comment
Struggling to find a way to brush out your matted, tangled hair? My naturally wavy hair is a magnet for knots! If I leave my hair down,...
Read More
  • Share:
24 Apr

Why date night won’t fix your relationship

  • By Susie Bower
  • In Mom Life, Relationships
  • 0 comment
Date nights will fix your relationship, right?! Well, maybe. Not always. Hear me out. While I do think date nights are important to help...
Read More
  • Share:
  • <
  • 1
  • 2
  • 3
  • 4
  • >

Categories

  • 9D Breathwork
  • Alcohol free
  • Breathwork
  • Depression
  • Detoxing
  • Explant
  • Health
  • Mom Life
  • Others
  • Plant Medicine
  • Podcast
  • Recipes
  • Relationships
  • Skincare
  • Sobriety
  • Women's Wellness Circle

Recent Posts

Navigating Hormonal Havoc – Let’s Talk Sleep, Gut Health, and Your Nervous System!
09Aug,2024
Feeling Overwhelmed? Discover how breathwork can ease your stress.
29Jul,2024
Depression Hair
05May,2024

Tags

alcohol free ayahuasca BII breast implant illness breast implant removal breast implants Breathwork Clean Up After Yourself Columbian shaman depression depression awareness depression hair detox detoxing detox waves explant explant journey explant surgery feelings herbal face food i'm fine i'm fine but my depression isn't knotted hair lymph flow married life matted hair meditation mental health mental health awareness Mentor saline breast implants mindfulness mom life neck pain parenting plant medicine podcast relationships Respect skincare sober sobriety spouse tangled hair yage yoga
Empowered Mind, Body & Breath logo - a color fading blue, green and purple mandala with Empowered Mind, Body & Breath written
Facebook Linkedin Instagram Youtube
Privacy Policy
Print
PFT
9D_Verified_Facilitator_B-removebg-preview
ABMP-Logo
neurofit-trainer-badge-white

Copyright © 2024 Susie Bower Powered by Byte Sigma Technologies