This recipe is a staple in our house. I will share with you how I used to make it in the Crockpot, then how I modified the recipe once we...
You made it! Celebrate the simple fact that you are here. These last almost 2 years have been rough, yet no matter how many obstacles got...
I'm done with the unresolved health issues no one can explain. I'm done feeling like shit. I'm done believing breast implants define me.
What if tomorrow you woke up with only the things you were grateful for today? 😬 It might shock you if you kept a tally of how many...
The day of my first ayahuasca experience... Earlier this day, I hopped in the car and drove myself to the airport. I had a bit of anxiety...
This is part two of my ayahuasca experience. Part one is HERE. I definitely believe you must be ready to work with plant medicine. I...
I know for many people, reading the title of the blog post might have you scratching your head. How can I call myself sober and also...
I struggled with this post all day. I wanted to share my thoughts and feelings but didn't want the post to seem like I was throwing my...
Struggling to find a way to brush out your matted, tangled hair? My naturally wavy hair is a magnet for knots! If I leave my hair down,...
Date nights will fix your relationship, right?! Well, maybe. Not always. Hear me out. While I do think date nights are important to help...










