This is changing people’s lives
Let’s be real: we’re all stuck in our habits and thought patterns like a pair of old jeans that just won’t fit anymore. We know we want to feel better, yet despite trying everything from meditation apps to miracle smoothies, we still can’t shake what’s holding us back.
Are you tired of feeling frustrated, confused, and like you’re running in circles while life keeps throwing curveballs your way? It’s exhausting, isn’t it?
But what if I told you it doesn’t have to be this way? Imagine a life where you can finally release those stored emotions and traumas that have been weighing you down. Spoiler alert: it’s possible! So take a deep breath, and keep reading—your journey to emotional freedom and lasting change starts right here!
The world around us is hurting…
- Stress, anxiety and depression are up by 70%
- Antidepressants are up by 400%
- Too many people are wearing the “I’m Fine” mask and suffering in silence
- And you know some of those people…
- Perhaps you ARE or WERE one of those people…
- We are living in uncertain times
- People are scared and something needs to happen…
We need to take massive action to change where we are headed...
Mind Body Medicine
The power to change is already within you. With this uniquely transformative breathwork, you can dive deep into the part of your brain that makes decisions—whether you realize it or not. Yep, I’m talking about your subconscious mind.
By tapping into this hidden powerhouse, we can release those pesky negative thought patterns that keep you stuck, let go of emotional traumas that have you running in circles, and break free from the stories tied to past memories and experiences.
This fully guided journey combines the magic of conscious connected breathwork with an innovative multi-dimensional sound experience. Together, we’ll empower you to rewire how you think and feel about your past, and equip you with tools to manage stress like a pro moving forward. This version keeps the straightforward tone while enhancing emotional resonance and clarity.
This is your invitation
to a powerful, transformational journey like nothing else you've ever tried
And all you needed to do is lay back, listen to the guided journey, and breathe
Breathwork Offerings
Monthly Women's Circle (private, women only)
An intimate gathering for intention setting, based on the lunar cycle with a breathwork session and journaling.
Some sessions will have additional activities like sound healing, cacao ceremony, reiki and more.
Private Group or Individual Session
Bring the transformative breathwork experience to the comfort of your own home.
Whether its a private individual session or a "Girls Night In" private group session, everything is provided to support your comfort and healing session.
Weekly Classes
Join us at one of the weekly hosted sessions (locations vary). Pre-payment is required to RSVP your spot.
Corporate Wellness Programs and Educational Workshops are also available. Please reach out for more information.
Online Session
Don't live in Bahrain? No problem, online workshops and breathwork sessions are available each month.
Please reach out for more information or to book a session.
Limited space is available and sessions are selling out.
New journey themes added monthly.
Book Your journey
9D Journeys
9D Journey Descriptions
Every journey is different and beautifully crafted based on the intentions of the specific journey. Our journey offerings are constantly being updated with new journey themes each month.
Click the Download button above for a PDF file to see the descriptions for the journeys that are currently offered.
Video descriptions of each journey
As more journeys are added to our offering library, please continue to check back often. Each link below will take you to a short video describing what the theme is for the journey, as well as what you can expect from each one. The outcomes are commonly experienced from our breathers and after your session, we would love your feedback too!
Click the videos below for short video descriptions for the journeys that are currently offered.
5 Minutes Activation
5 minute Relaxation
12 minute Activation
Stress & Anxiety Release
Integration & Regeneration
Down Regulation & Regeneration
Letting Go
Healing Ancestorial Lines
5 Primary Trauma Imprints
Abundance
Full System Reset
Transcending Fear
Letting Go & Moving On
The Awakening
The Origin
Reconnecting To Your Inner Child
Subconscious Mind Reprogramming
Breathing Beyond Grief & Loss
9D Kids Journeys
9D Kids Journey Descriptions
Every journey is different and beautifully crafted based on the intentions of the specific journey. Our journey offerings are constantly being updated with new journeys each month.
Click the Download button above for a PDF file to see the descriptions for the journeys that are currently offered.
Video descriptions of each journey
As more journeys are added to our offering library, please continue to check back often. Each link below will take you to a short video describing what the theme is for the journey, as well as what you can expect from each one. The outcomes are commonly experienced from our breathers and after your session, we would love your feedback too!
Click the videos below for short video descriptions for the journeys that are currently offered.
9D Nidra
10-20-30 Rapid Recharge
90 second relax
Boss Level Anger Control
Breath & Create Space
Fresh Morning Kickstart
Getting Great
Increase Alertness
Inner Hero Awakening
If you are ready to be guided on a journey into your nervous system to clear trauma and limiting beliefs, shift anxiety, depression and negative thoughts, click the button above. Together we will deeply restore and align your body to optimum health.
Are you a yoga instructor, energy worker, massage therapist, physical therapist, or other health service provider that LOVED your journey with Susie and want to bring 9D Breathwork to your space?
QUESTIONS?
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